Nos services

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  Private Session Discounted

  Discounted private sessions to complete a course of Beginner Pilates

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• Assessment
• Weight Management Exercise Classes (WME)
• Legs, Bums and Tums
• Upper Body and Arms Focus
• Stretch And Tone
• Beginner Pilates Classes
• Level 2 Pilates Classes
• Intermediate Pilates Classes
• 1 to 1 Pilates Classes
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• Post Injury/Surgery Rehabilitation
• Advanced Assessment
• Back Care Short Course